The Soul.
Yoga that caters to the awakened soul through good, soulful music.
A mix of R&B hits and 90’s nostalgia. 60 minutes of deep 2nd limb focus –self observation. You will take a deep dive into your soul & practice by combining breath and movement and extended posture holds to increase endurance, flexibility and strength all while staring deep inside yourself.
All levels welcome.
Yoga that caters to the awakened soul through good, soulful music.
A mix of R&B hits and 90’s nostalgia. 60 minutes of deep 2nd limb focus –self observation. You will take a deep dive into your soul & practice by combining breath and movement and extended posture holds to increase endurance, flexibility and strength all while staring deep inside yourself.
All levels welcome.
Yoga that caters to the awakened soul through good, soulful music.
A mix of R&B hits and 90’s nostalgia. 60 minutes of deep 2nd limb focus –self observation. You will take a deep dive into your soul & practice by combining breath and movement and extended posture holds to increase endurance, flexibility and strength all while staring deep inside yourself.
All levels welcome.